MyPassion.ai
Methodology · Career Change Report 2026

How this research was made

Every figure published across the MyPassion.AI research section comes from one frozen dataset of 6,837 anonymized career quiz responses. This page states where it came from, what was excluded and why, what the suppression rules are, and what the data cannot support. If you are deciding whether to cite us, this is the page to read first.

Marco Kohns, founder of MyPassion.AI

Research and analysis by Marco Kohns, founder of MyPassion.AI.

Published growth researcher (Journal of Business Research, Q1), MSc NOVA IMS Lisbon, and lecturer on AI for business at Católica Lisbon School of Business and Economics. Previously a growth product manager at a Silicon Valley scale-up operating in 100+ countries.

· How this research is made

Disclosure: MyPassion.AI operates the career quiz that produced this data and sells a paid career report. Every figure states its base, the method is published in full, and we share the underlying dataset with journalists and researchers on request.

6,837anonymized responses in the published dataset
156countries represented, self-reported
181 daysof collection, 29 Jan to 28 Jul 2026
Sampling frame

Who is in this data, and who is not

Respondents are people who found the free MyPassion.AI career quiz and chose to take it, unprompted, while looking for career direction. Nobody was recruited into a panel, quota-sampled, or paid to answer. There was no incentive to complete beyond receiving the quiz result, and respondents were not told a report would be produced.

That makes this a self-selected sample of a specific population: people actively questioning their career at the moment they answered. It is the right frame for questions about what career doubt looks like from the inside, and the wrong frame for questions about how common career doubt is. The distinction matters for every figure in the section, so it is stated on every page rather than only here.

This data describes the people inside the question. It does not measure how many people are in it.

Field dates

Collection window and monthly volume

Collection opened on 29 January 2026 and the dataset was frozen on 28 July 2026, a window of 181 days. Volume was not even across it. January and July are both partial: January covers three days, and July is where the quiz reached its largest monthly audience so far. Any month-on-month reading of this dataset has to account for that, which is why the report does not publish a trend line over the window.

Table AResponses by monthJanuary and July are partial months. Collection opened 29 January and the dataset froze 28 July.
MonthShareBase n
2026-010.3%20 of 6,837
2026-0215.1%1,032 of 6,837
2026-0314.1%961 of 6,837
2026-048.3%569 of 6,837
2026-0514.5%993 of 6,837
2026-0618.7%1,280 of 6,837
2026-0729%1,982 of 6,837

Source: MyPassion.ai Career Change Report 2026 (n = 6,837 respondents), dataset frozen 28 July 2026

Why volume is uneven. The quiz was promoted at different intensities across the window and its search visibility grew over it. Monthly counts therefore describe the size of the audience reaching the quiz, not any change in how common career doubt is. Do not read this table as a trend in the underlying condition.
Coverage

Why every statistic states a different base

The quiz grew over the collection window, from 20 questions to 26. Questions added partway through were never shown to earlier respondents, and several questions can be skipped. Coverage therefore varies by field, from 95.3% for life situation down to 34.1% for the flow trigger, which was among the last added.

Rather than impute missing answers or restrict everything to the smallest common sample, each figure is computed on the respondents who answered that specific question. That keeps the larger questions at full strength, at the cost of requiring every number to travel with its base. That is why no percentage anywhere in this section appears without one.

Table BCoverage by fieldHow many of the 6,837 published rows carry a value for each field.
FieldShareBase n
Life situation95.3%6,515 of 6,837
Work style94.7%6,473 of 6,837
Education level82.7%5,653 of 6,837
Years of experience82.6%5,645 of 6,837
Core struggle53.5%3,656 of 6,837
Flow trigger34.1%2,330 of 6,837

Source: MyPassion.ai Career Change Report 2026 (n = 6,837 respondents), dataset frozen 28 July 2026

Exclusions

What was removed before publication

All free text. Job titles, background descriptions, dream-work answers and the optional write-in follow-ups were removed from the published dataset. Free text in a career quiz routinely contains employer names, job titles specific enough to identify one person, and personal circumstances. None of it is recoverable from the CSV. No identifiers of any kind are published: no user IDs, no session IDs, no user agents, no timestamps finer than the month.

Superseded question versions. Where a question's answer set was revised, responses recorded against the old set were excluded rather than mapped onto the new one. Remapping would attribute to a respondent a choice they were never shown. This is the single largest exclusion in the dataset and it is the reason the published bases are smaller than the raw response counts.

One consequence worth knowing

Because superseded answers are excluded rather than remapped, a figure computed directly against the live database will not match this dataset. Every published figure is computed from the frozen CSV, and that file is the reference. If a number you see elsewhere disagrees with this one, the CSV is what we stand behind.
Suppression

The small-cell rule

In any cross-tab, a row whose base falls below 100 respondents is suppressed: its cells publish as "n/a" rather than a percentage. Below that threshold a single respondent moves the figure by more than a whole point, which is a precision the base cannot carry.

The threshold is applied mechanically by the script that builds the figures, not case by case, so it cannot be relaxed for a row that would otherwise be interesting. Rows that clear the floor but sit close to it are flagged in the text where they appear, because clearing a threshold is not the same as being sturdy.

Limitations

What this data cannot show

It is not prevalence. The most common misreading of this dataset would be to treat a share of respondents as a share of workers. When 19.1% of respondents say they are well paid and want out, that describes the composition of people taking a career quiz, not 19.1% of any workforce.

It is self-reported and self-diagnosed. Every field is the respondent's own description of themselves, captured at one moment while they were actively unsettled about work. Someone who calls themselves stuck or bored is reporting a feeling, not a clinical or occupational assessment. The report's boredom figure in particular is a measure of disengagement among people questioning their career and is not a burnout prevalence estimate.

It is a snapshot, not a trend. One collection window, no repeat measurement of the same people, and uneven monthly volume mean nothing here supports a claim about change over time. Cross-sectional differences between groups are what the data can carry.

It is correlational. Where two fields move together, such as education level and naming boredom, the data shows the association and nothing about direction or cause. Respondents were not randomised into anything and there is no control group.

The audience is English-language and search-led. The quiz is in English and most respondents arrive through search, which shapes who is present. Country coverage spans 156 entries but is self-reported free choice, with a long tail of low-count values, so only top-line counts and the largest shares are published.

We collected it and we benefit from it. MyPassion.AI operates the quiz that produced this data and sells a paid career report. That is a reason to publish the underlying dataset rather than only the conclusions, which is what we have done. Every figure can be checked against the file.

Reproducing

Re-deriving any published figure

The dataset has ten columns: month, country, education, years of experience, life situation, core struggle, work style, flow trigger, completion flag, and duration band. Nearly every figure in the section is one of two operations on it.

For a single distribution, filter to rows where that column is non-empty and take the share of each value. That base is the n printed beside the figure. For a cross-tab, filter to rows where both columns are non-empty, group by the row column, and take each value's share within that group. Cells read across a row and sum to 100 within it.

Worked example. To reproduce the report's headline: filter to rows with a non-empty life situation, which leaves 6,515. Of those, 1,247 carrywell_paid_seeking_change, giving 19.1%. To reproduce the golden-handcuffs cross-tab: filter to rows with both a life situation and a core struggle, which leaves 3,656; of the 714 well-paid rows, 187 name being stuck or bored, giving 26.2%.

We share the response-level file with journalists and researchers on request. Emailsupport@mypassion.ai with a line about what you are working on. Every chart, table and figure already published across the research section is free to reuse right now under CC BY 4.0 with a link back.

How to cite this page

Everything here is free to reuse under CC BY 4.0 with a link back. Charts, tables and the response-level dataset included.

MyPassion.AI (2026). Methodology: Career Change Report 2026. Career Change Report 2026. Retrieved from https://mypassion.ai/research/methodology

Questions about the method, or want a cut that is not published? Emailsupport@mypassion.ai and we will answer before you publish, not after.
Questions

Frequently asked questions

Is this a representative sample of workers?

No. It is a self-selected sample of people who chose to take a career quiz while looking for direction. It describes the population inside the question, not the average worker. No figure from this dataset should be presented as a prevalence estimate for a national workforce.

Why does each statistic have a different base?

Questions were added and revised across the collection window, and some can be skipped. Every figure is computed only on the respondents who answered that specific question in its current form, so the base varies by field and is printed next to every number.

What was excluded from the data?

All free-text answers were removed before publication to protect respondent privacy, along with any identifiers. Responses recorded against superseded versions of a question were excluded rather than remapped onto the current answer set, because a remap would invent a choice the respondent never saw.

Can I reproduce the published figures?

Yes, and the method is set out below so the arithmetic can be checked against any published figure. Every percentage across the research section, including all cross-tabs, is computed from one frozen file and nothing else. We share that file with journalists and researchers on request; the contact address is in the reproduction section below.

How often is the dataset updated?

The published dataset is frozen at 28 July 2026 and does not move. Freezing it is what lets a figure cited today still reproduce in a year. A future edition will publish as a separate dated dataset rather than overwriting this one.

The research: the Career Change Report 2026, career change statistics, the golden handcuffs index, the education paradox, job satisfaction statistics, burnout statistics, job hopping statistics, all publications.

The next edition is built from the answers people give this month. Yours is one of them.

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